Rev Leoma from Norwich Zen Priory will be with us on Saturday 28th November, 14:00 - 16:00
Rules for meditation
Two periods of 20 minute sitting with 10 minutes walking / standing meditation in between.
Break for tea.
Rev Leoma to give talk on Scripture of Great Wisdom. [ http://sittingbuddhahermitage.fieldofmerit.org/wp-content/uploads/2016/04/The-Scripture-of-Great-Wisdom.pdf ]